Gymnastics : How to Do a Backflip Off of a Wall
Perform a backflip off of a wall by pulling the chest toward the ceiling, lifting the knees upward and swinging the body. Stretch out the muscles in the hands and ankles in order to loosen up the...
Tags: gymnastics tumbling gymnastic exercises gymnastic tips
'salto' by tadeusz konwicki
excerpt from 'salto' by tadeusz konwicki - compare with dance scene from 'calvaire' by fabrice du welz
Tags: salto tadeusz konwicki dance calvaire fabrice du welz cybulski zbigniew
Triple Salto
My very first try on triple salto... Nailed it =D
Tags: triple salto teeterboard korean plank backflip back flip somersault trampoline cool awesome crazy amazing
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